Thursday, February 21, 2019

FUNCTIONAL AGING (A.M.A.P.)

At our church, the LLL or Triple Ls are the ones whose class members would all check the last box on the age information-----above 65! Chronologically aging.

Functional aging is physical and out of our control. Attitudinal aging is a choice.

I'm wondering if checking that last box for some years now should have been an alliterative reminder for me---one who, too often, languishes in lethargy or lapse into anxiety.

Lethargy looms.  Lethargy lingers. Lethargy lessens.
Anxiety accelerates. Anxiety agitates. Anxiety adds angst.

Lethargy and anxiety are on opposite ends of a dysfunctional spectrum, but both are disturbances in a healthy relational life. Think sluggish vs wired!

Attitudinal lethargy and anxiety have their root in our thought life.
It's a mind battle. It's our "thoughts" which need positive intervention.
A.M.A.P. ---As Much As Possible.
I need A.M.A.P. of God's word in my thought life to be "transformed by the renewing of my mind." (Romans 12:2) I need to apply Philippians 4:8 as I capture thoughts at the entry level. and "think on these things."
True. Honest. Just. Pure. Lovely. Admirable.
Meditating on these truths will "please my Redeemer." (Psalm 19:14)

Functionally.....A relaxed (not sluggish) attitude lengthens a man’s life.  (Proverbs 14:30, TLB) and a cheerful heart is good medicine.  (Proverbs 17:22).....
......RX = daily dose ASAP of a cheerful heart. A.M.A.P.