Affirming others is a biblical art---in Paul's letter to Philemon he commends him for affirming others in the faith.
I thank my God always when I remember you in my prayers,.....For I have derived much joy and comfort from your love, my brother, because the hearts of the saints have been refreshed through you. (vs. 4-7)
I know that my focus needs to be on affirming others. Refreshing others.....and not worrying about being refreshed myself! Easier to type than to do. In fact, I like Alexander, considered going to Australia. (To visit Sarah Young) But, like the wisdom of Alexander's mother, I know that some days are like that..... even in Australia.