For everything created by God is good, and nothing is to be rejected, if it is received with gratitude; for it is sanctified by means of the word of God and prayer (I Timothy 4:4-5, NASB)
During a season of discontent, many offers for relief are offered. Even this week, news articles have been written in the morning paper on remedies, for this pattern of sadness and heaviness, that seems to occur this particular time of year.
Some things that come our way in life, regardless of the time of year, can seem anything but good. Yet, scripture reminds us, "in everything gives thanks." (1 Thessalonians 5:18)
That "prescription" from God's word is more that just a platitude. It's a directive. So, how does one give thanks when he/she doesn't feel thankful.
Year's ago I read that changing one's focus was a beginning for the cultivation of a thankful heart. Look for the positive. My "tangible" response to that suggestion was a listing of things I was thankful for---a Blessing Book. A small start with a big result.
Needing a repast of thankfulness, I reread from that book as I spent time with the Lord and sipped my cuppa of gra-TEA-tude. A cuppa that I hope will overflow with a big result.