Prayer is what I've needed these last few weeks. A need to intercede for many others (Job 42:10) as well as to pray for myself. Praying for myself seems far harder to do. Certainly I do it less often.
But lately, as a "phrase from the funnies" jolted me, I realized that "no matter where I go, I carry so much in the confines of my head."
That's why, for me, it's so important to have those thoughts be prayerful ones---for both self and others. Remembering to prayerfully take thoughts captive (2 Corinthians 10:5) helps to dispel the worries and fear which so easily consume my "interior."
