Showing posts with label spiritual RX. Show all posts
Showing posts with label spiritual RX. Show all posts

Monday, November 13, 2023

SPIRITUAL AMNESIA!

Those of us familiar with an "age related cognitive decline" diagnosis know the deep sense of fear. Losing one's memory, short term or long-term is not what one hopes for....esp. brain-wise.

What about spiritual recollection, or lack there-of? Have you ever sensed in your "heart" that you were suffering from spiritual amnesia?

The good news in that area is an RX prescribed in God's word. "Turn" the pages of truth. Remember "God abounds in loving kindness and truth." (Exodus 34:6)

Give attention to His faithfulness and love. 
Take daily. Overdose is impossible. No adverse side-effects!

To remove the symptoms of anxiety and fear, remember "turn" to Him. If spiritual amnesia "hits" again, "turn" to another brother or sister in fellowship who can join you in prayer. (Thanks Avinash Joseph for that recommendation.)
This week my RX includes a scripture memory trial to enhance my age-related cognitive decline, laced with amyloid angiopothy. 

Yellow sticky notes on post-it-notes are on my bathroom mirror to begin my day with God's promises! Spiritual amnesia be gone!

Friday, September 8, 2017

CHOOSE: C.A.L.M.

Stress is rampant in lives of so-o-o-o many folks.
ANXIETY in all caps is often the result! At least at our house. Even good stress can put me on edge.

Anxiety comes in all our lives. But God....says, "Be anxious for nothing..." (Philippians 4:6)
How hard is that!! Does that mean absolutely nothing? Zilch? Or does it mean not taking our anxiety/worry too far or continuing in it? The answer to that question is still on my "pondering" list.
Prior to that verse, Paul reminds us to "Rejoice in the Lord."
Is that the RX needed?

According to Max Lucado, it's a good start for calm. Rejoicing in the Lord is a way of celebrating who He is and can help "jumpstart" calm. (My words, not his)
I only heard part of Lucado's list on K-Love so I added parts of my own.

C--Celebrate the Lord. (Lucado)
A--Ask the lord in prayer (petition) for help (a paraphrase of Lucado)
L--Load that request with lots of thanksgiving (mine)
M--Meditate on other things, Philippians 4:8 gives us the list. (Lucado)

Prayer is needed to replace worry in a Christian's life, at least this Christian's life.
May I "choose to choose" C.A.L.M. to aid my way to worry-free thinking. 
Maybe a cuppa traquili-TEA to start my day followed by sereni-TEA at noon and a night cap of believabili-TEA in God's truth---The RX for calm in Philippians 4:6, is prayer. The result  = "...peace of God which passes all understanding, will guard your hearts and minds in Christ Jesus."

Friday, April 24, 2015

Palatable RX

Some medical diagnoses and prescriptions are easier to "swallow" than others. This is certainly true in the physical realm. 
Last week's diagnosis of a frozen shoulder didn't sound so bad when the RX was coupled with physical therapy and NOT a cortisone shot or surgery. Hard work. Exercise. I'm willing to do that to accomplish healing and restoration of the weak/atrophied area. 
But....the question is, how did I get to this point? 
Was the gradual physical decline so gradual that I overlooked it? 
Was my loss of effectiveness due to underuse or neglect? (Romans 12:11)
The same questions could be asked about weaknesses in my spiritual life?
Does something major have to occur to get my attention?
Am I allowing neglect in my spiritual life to give way to greater "threats."

Time in God's word. Intimate time with the Lord. Both are a palatable RX for refreshment and restoration.

Tuesday, January 10, 2012

"negativi-TEA"


1/10/12 negativiTEA is a cuppa that I serve others way too often as each new year begins. I know that because I have a post-it® note in my journal that warns me----a funk is coming. An irritability coupled with a darkness that is overwhelming. The scribble really serves as a reminder to accept it and not be blind-sided. Acceptance with preparation----know that there is a brighter day coming. (Usually within the 2nd week of the month.) Only a few more days, maybe.

I've been asking self, “Is it hormonal?” Is it because of the 1/9/09 cancer diagnosis? Emotional let down from holidays?

What ever the cause, the effect is one of pessimism. I become Negative Nelly or Dotsy Downer, as daughter dubs me. Life’s focus is one of disapproval---the flaws of others, the faults and foibles of self.

NegativiTEA is a hard cuppa to swallow. I choke on it myself. Why do I serve it to others, especially loved ones! I don't intentionally serve it but my cuppa seems to slosh over and "dampen" their lives, as well. I think negativiTEA must be the beverage of choice for those in the pit. So....I just need to get out of the pit.

My post-it® note had a suggestion---a spiritual RX of sorts. Time in word during holidays might help. (I wish I had dated that note to track the timetable of this annual malady.)

I need to remember the One "who redeems your (my) life from the pit, who crowns you (me) with steadfast love and mercy, (Psalm 103:4)

Praises for the One who can hear my cry, bring me up of the of the pit, and redirect my footsteps----even putting a new song in my mouth----a song of praise. (Psalm 40:1-3) If others see that in my life during this time may they know it flows from His cuppa, not mine. Grace: His antidote for my negitivi-TEA.