Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Friday, February 9, 2018

FOOD FOR THOUGHT FRIDAY

Today's entry has me continuing "Food for Thought Friday," which I thought would only be for the first month of 2018.
Just some tidbits.
Even a funny anagram. STRESSED becomes DESSERTS. It certainly happens to me! Even when I'm sick and on prednisone.

Morsels to chew on which have come up as I have read, studied and prepped to teach as well as listening to others or the news or watching Jeopardy. So.....citations are sketchy at best, but will confirm as I am able. 

➨A fool has no appetite for God's word/wisdom. (Proverbs 1:7)
  • ➨You can never outrun the fork. (Commercial Appeal, ?) I guess that means it's more important to push back from the table than to tie on your running shoes.

  • ➨Peace is a result of giving someone a piece of your heart, not a piece of your mind. (Debbie Moore quoting Ann Voskamp)

  • ➨decision fatigue---(Emily P. Freeman)--it must be a communicable disease because the older I get, the more I "catch" it. (DAL)
  • ➨Stupid is as stupid steps, so be careful of your steps. (Buddy Liles, Allen Bible Church)  'nuf said, even tho "stupid" is not a word I like, it gives a clear assessment of this truth.
  • Ahab and Jezebel were a gruesome twosome. (DAL)---doing evil is a gruesome way to live!
    • Fool's Errand---a device of Satan to distract us---to keep us in motion without meaning---living by our nerve endings, off course instead of in purposeful meaningful ways. B. Liles)
    • To consider a matter, one must take time to think. (DAL)
    Certainly some were healthier intake but all caught my attention and I "chewed" on them a bit.
    Hope you can "digest" today's variety in my "thought" diet.

    Wednesday, September 13, 2017

    CHOOSE: APPROPRIATE PUNCTUATION

    Happy Wordsmith Wednesday!
    My life, especially my "To-Do" list seems like one long run-on sentence. I need a "stop here" punctuation, aka a period---or at least a comma.

    What do I do? What or whom can help? Whom do I choose?

    Choose Him!

    Friday, September 8, 2017

    CHOOSE: C.A.L.M.

    Stress is rampant in lives of so-o-o-o many folks.
    ANXIETY in all caps is often the result! At least at our house. Even good stress can put me on edge.

    Anxiety comes in all our lives. But God....says, "Be anxious for nothing..." (Philippians 4:6)
    How hard is that!! Does that mean absolutely nothing? Zilch? Or does it mean not taking our anxiety/worry too far or continuing in it? The answer to that question is still on my "pondering" list.
    Prior to that verse, Paul reminds us to "Rejoice in the Lord."
    Is that the RX needed?

    According to Max Lucado, it's a good start for calm. Rejoicing in the Lord is a way of celebrating who He is and can help "jumpstart" calm. (My words, not his)
    I only heard part of Lucado's list on K-Love so I added parts of my own.

    C--Celebrate the Lord. (Lucado)
    A--Ask the lord in prayer (petition) for help (a paraphrase of Lucado)
    L--Load that request with lots of thanksgiving (mine)
    M--Meditate on other things, Philippians 4:8 gives us the list. (Lucado)

    Prayer is needed to replace worry in a Christian's life, at least this Christian's life.
    May I "choose to choose" C.A.L.M. to aid my way to worry-free thinking. 
    Maybe a cuppa traquili-TEA to start my day followed by sereni-TEA at noon and a night cap of believabili-TEA in God's truth---The RX for calm in Philippians 4:6, is prayer. The result  = "...peace of God which passes all understanding, will guard your hearts and minds in Christ Jesus."

    Wednesday, March 15, 2017

    CHOOSE: UNWINDING

    So grateful to have found my "just laugh cup" picture this morning since yesterday that very special cup shattered.  I'm still finding stray pieces. I'm not laughing yet but I am thankful to have this image reminder of a favorite mug with an oft needed message from my dear Saturday prayer warrior, Wynellen. She knows my temperament and I can trust her to pray for my needs. This week I need to "chill" a bit. Hubby says just "unlax" so that all my self-imposed strain and tension will ebb away! Easier said that done for me.
    To relax and unwind.
    For sure choosing to unwind after a non-stop vacation with adult kids and 7 grands has been a must. As Jim Newman reminded me, "Keeping up with folks (16 for us) at Disney is like herding squirrels."
    I think I'm better at herding than I am at unwinding and resting. 
    O, that I had the wings of a dove. I would fly away and be at rest. (Psalms 55:6)
    Many grandma friends seem to have the same propensity---to keep on feeling responsible for all their herd. Sweet friend, Angie, who gave me the My One Word book chose "Ease" as her one word. 
    Her verse is Matthew 11:28, "Come unto me....and I will give you rest."
    As we are "wired" similarly, I certainly understand her choices.

    Also, we both understand the need for divine intervention.  It takes His power in order for some of us to slowdown.
    For the tightly wound up, it's hard to choose unwinding but it's a must, especially as we age!